Jan 29, 2019
A friend of mine was visiting me with her three-year-old several years ago. We gave her little one a small puzzle to work on but she probably only put one or two pieces of the puzzle in herself because the whole time, her mom worked on the puzzle for her (even though it was supposed to be a distraction for the...
Jan 22, 2019
Jessica Croker is a Registered Yoga Teacher and a Mindful Living Coach teaching well attended classes, seminars and workshops since 2013. She hosts a weekly podcast called "The Seedpod-cast" to teach and inspire women that self-care isn't selfish and that when we put ourselves first we can actually think about ourselves...
Jan 15, 2019
I first learned this concept of opportunity cost in a personal finance class in college. I have learned this lesson the hard way many times. I recently taught my daughter this concept when she was so excited to get two dollars for her birthday, and was anxious to spend it. So, when she heard the ice cream truck coming,...
Jan 8, 2019
Life is all about stress. Distress or Eustress, it's all stress. Some people are in more distress than others. Regardless of our level of stress, we all have our ways of coping with the stressors of our lives. But not all coping strategies are good. I have been thinking a lot about this idea of how we cope with...